If you could perform just one exercise to improve the muscular condition of your lower body, which should you choose to obtain the most benefit? a. abdominal crunches b. bicep curls c. calf raises d. squats

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !

Zoom out so that you can see the whole state of california. select the ruler tool again, but change the type of measurement from line to path. create a path from san francisco to las vegas, to los angeles, to san diego. what is the total length of this path in kilometers and in meters?

Which type of family is also known as a "traditional family"? -single-parent -nuclear -blended -multigenerational