Which system is part of health insurers and payers? a. emergency service providers b. skilled-care clinics c. public relations d. nonprofit services

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.

True or false: a person who practices delayed gratification is taking a step towards his or her health.