Agood sense of contentment means that you work hard throughout your life, leaving little time for rest and play.

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Which of the following is true about vigorous intensity movements. playing single tennis or riding a bike on a hilly surface playing soccer riding bike on a flat surface playing double tennis or playing basketball all of the above

Achemical substance that people of any age may not lawfully manufacture, possess, buy, or sell is known as a(n) a. over the counter drug b. prescription drug c. medicine d. illegal drug