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Roberto thinks he is healthy because his body looks very muscular, and he can touch his toes. He doesn't see any point in working on any other components of his health. How might his doctor explain to him the benefits of training on his other components of health (cardiorespiratory endurance, muscular strength, and muscular endurance)? What health problems might Roberto face if he doesn't raise his levels of cardiorespiratory endurance, muscular strength, and muscular endurance?
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Roberto thinks he is healthy because his body looks very muscular, and he can touch his toes. He doe...
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