To improve your fitness level, you must follow the principles of exercise: Regularity, Overload, Specificity, and Progression. True
False

Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated

Which action occurs in the third stage of cell division a. the nuclear material of a cell is copied exactly b. the nuclear membrane disappears c. the cell forms two nuclei or d. the nuclear material separates, with half moving to wither side of the cell

Answer the questions in the image for brainliest. are my answers right? ?