1) Date and time you watched the videos. 2) Where you watched the videos.

3) List three things that you learned.

menstruation is a process in which blood and mucous flows out every month through the vagina. this process occurs every month because one egg is released from the ovary every month and at the same time, the uterus (womb) prepares itself to receive the fertilized egg.

explanation:

hope this

i say that the answer is 'd'

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist