Specific Adaptations to Imposed Demands
1)
Only the muscles trained will adapt and change in...
Specific Adaptations to Imposed Demands
1)
Only the muscles trained will adapt and change in response to a giver
exercise
2) As adaption occurs, an increase in the stimulus is necessary
3) Exercise stimulus needs to change over time
4)
Adaptation will be specific to the demands of the exercise 17.
Answers: 3
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