..Self-worth, you need to know that you deserve the best. Do not let anyone treat you like you are average. You get what you settle for, so aim high and surround yourself with those who see your self-worth, who love you, who respect you, who encourage you and build you up to a higher level. You are special, and you can achieve anything, remember that. “Your value doesn’t decrease based on someone’s inability to see your worth.”
“Make sure you don’t start seeing yourself through the eyes of those who don’t value you. Know your worth even if they don’t.”
“If you find yourself constantly trying to prove your worth to someone, you have already forgotten your value.”
“Listen to the right people and ignore the wrong ones. People that doubt you, hate you and judge you are never worth your time or attention.”
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”“If I could give you one gift, I would give you the ability to see yourself as I see you, so you could see how truly special you are.”
God bless loves! keep yalls heads up and know yalls worth!..

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autism affects an estimated 1 in 59 children. many people with sensory issues. these can include aversions to certain sights, sounds and other sensations.

    however, coronary heart disease , or chd, is actually a result of coronary artery disease, or cad, said edward a. fisher, m.d., ph.d., m.p.h., an american heart association volunteer who is the leon h. charney professor of cardiovascular medicine and also of the marc and ruti bell vascular biology and disease program at the nyu school of medicine.

  with coronary artery disease, plaque first grows within the walls of the coronary arteries until the blood flow to the heart’s muscle is limited. view an illustration of coronary arteries. this is also called ischemia. it may be chronic, narrowing of the coronary artery over time and limiting of the blood supply to part of the muscle. or it can be acute, resulting from a sudden rupture of a plaque and formation of a thrombus or blood clot.

    the traditional risk factors for coronary artery disease are high ldl cholesterol, low hdl cholesterol, high blood pressure, family history, diabetes, smoking, being post-menopausal for women and being older than 45 for men, according to fisher. obesity may also be a risk factor.

    “coronary artery disease begins in childhood, so that by the teenage years, there is evidence that plaques that will stay with us for life are formed in most people,” said fisher, who is former editor of the american heart association journal, atvb. “preventive measures instituted early are thought to have greater lifetime benefits. healthy lifestyles will delay the progression of cad, and there is hope that cad can be regressed before it causes chd.”

  living a healthy lifestyle that incorporates good nutrition, weight management and getting plenty of physical activity can play a big role in avoiding cad.

    “coronary artery disease is preventable,” agreed johnny lee, m.d., president of new york heart associates, and an american heart association volunteer. “typical warning signs are chest pain, shortness of breath, palpitations and even fatigue.” if you feel any of these symptoms, don’t delay — call 9-1-1.