Why should your pulse rate be taken after exercise?​

Many people take their pulse after their exercise to check their heart rate and to find out if they are exercising at a healthy pace.

To check your heart/rate if to find out if they are exercising in healthy pace. Your heart rate/pulse during and after exercise will be higher than your resting heart rate.

20 times a minute is usually the average respritory rate of an adult. additionally the patient is breathing on his own, is clearly maintaining his airway, and is intaking a sufficient amount of air. you shouldn't use a bag valve mask, cpap, or other form of positive pressure ventilation, unless the patient has lost control of his airway, and is not breathing (apneic) or has rapid breathing or slow and shallow respirations. this patient would most likely and should be put on an non-rebreather mask or nrb attached to 100% high flow oxygen at 15 l/min. don't use a nasal cannula, as the amount of oxygen it provides is limited with a rate of 6 l/min.