Mike has a family history of high blood pressure. He wants to start exercising to reduce his risk of high blood pressure. He asks his doctor for recommendations on how much he should exercise every day. What will Mike’s doctor tell him? A.
60 minutes a day, 5 days a week
B.
45 minutes a day, all days in a week
C.
30 minutes a day, 3 or more days a week
D.
120 minutes a day, 2 days a week
E.
90 minutes a day, 5 days a week

trabalhadores de fornecimento estéreis centrais

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.

you would need to check her bp before and after her activity.