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Write the correct answer if the paragraph is health related fitness components. 2pts each.
it is ability of the heart rate, lungs, and bold vessels to supply oxigen to your
tissues during sustained physical activities.
2. The ability of the muscles to keep working contract over a period of time.
3.Is the average force that a muscle can produce in one single effort.
4. It is the ability to strect through the entire range of motion and rotate the joints.
5.It is the percentages of a human body fats, bone water and muscles its also a ratio of learn tissue in
the body
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Write the correct answer if the paragraph is health related fitness components. 2pts each.
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