Which definition describes the stress management technique of autogenic training?
A. tensing and relaxing one’s muscles, working progressively downwards
B. breathing deeply, inhaling through the nose and exhaling through the mouth
C. learning how to let go of certain irritants that are beyond one’s controls
D. concentrating passively on the various sensations of one’s body
Answers: 1
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A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?
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How does drinking alcohol or using drugs put a person at risk for hiv infection? a. they improve judgment, which makes it more likely for people to engage in risky behavior. b. they impair judgment, which makes it more likely for people to engage in risky behavior. c. they impair judgment, which makes it less likely for people to engage in risky behavior. d. they improve judgment, which makes it less likely for people to engage in risky behavior.
Answers: 2
Which definition describes the stress management technique of autogenic training?
A. tensing and re...
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