Explain the process of creating an effective list of tasks to accomplish a goal. Why is it important to set realistic goals?

By creating an effective list of tasks, you ensure that you keep your goal within reach. It helps you to measure your progress when working towards your goals. By setting realistic goals, you do not become disappointed as you would if you failed to reach unrealistic goals. Basically, if you have unrealistic goals, you hurt your self-confidence when you can't reach them.

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