I need workout tips <3 Im 13 years old, 4'11 and 107 IBS

i want to focus on my bXutt my waist, a flat tummy and only a little bit of hips. LMK <3

A5-year-old boy suddenly begins coughing while eating peanuts. he is choking and gagging. when he is brought to the ed, but he is awake and is able to give his name. on physical examination, his vital signs are stable. on examination of the chest, inspiratory stridor and intercostal and suprasternal retractions are apparent. which of the following is the most appropriate initial step in management? - allow patient to clear foreign object by spontaneous coughing- clear oropharynx with multiple blind sweeps with finger- position patient and perform back blows- stand behind patient and perform abdominal thrusts- perform emergency tracheostomy and take to surgery

There are blank calories in a gram of carbohydrate

7. how does compromise affect healthy relationships? a it makes them stronger. b it people understand who is right. c it makes them weaker. d it people accept compliments.