Which of the following choices best describes the relationship between intensity and time in a successful exercise program? a. as intensity increases, time should increase b. as intensity decreases, time should decrease c. as intensity increases, time should decrease d. intensity and time should never change select the best answer from the choices provided. a b c d

C. As intensity increases, time should decrease

Explanation:

If you do something more intense in a short amount of time, it is similar to doing something less intense in a longer period of time. In exercise this is how it is. It is similar to running sprints in 30 minutes versus running over an hour.

which ever one is showing doing the same exercise in time intervals such as 30 seconds or a minute several times.

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