How can someone get over stage fright?

Practice because the more you do something the easier it gets.

Try these 10 tips to reduce your stage fright: Shift the focus from yourself and your fear to your true purpose—contributing something of value to your audience. Stop scaring yourself with thoughts about what might go wrong. ... Refuse to think thoughts that create self-doubt and low confidence.

if there was a picture i could answer this for you

answer; i believe that the correct answer is (b) is a factor associated with physical activity and heart disease;