What particular word of Jesus often strengthen you when you experienced crisis in your life?

Encouraging them to reframe events through a hopeful lens. Positive religious reframing can help people transcend stressful times by enabling them to see a tragedy as an opportunity to grow closer to a higher power or to improve their lives, as is the case with Bajwa.Fostering a sense of connectedness. Some people see religion as making them part of something larger than themselves. This can happen through prayer or meditation, or through taking part in religious meetings, listening to spiritual music or even walking outside.Cultivating connection through rituals. Religious rituals and rites of passage can help people acknowledge that something momentous is taking place. These events often mark the beginning of something, as is the case with weddings, or the end of something, as is the case with funerals. They help guide and sustain people through life’s most difficult transitions.

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