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Social Studies, 02.09.2020 01:01 Goldenstate32
Which of the following strategies canbe used to optimize sleepopportunities?
A) Use the sleeping quarters for boringwork tasks to help initiate sleep.
B) Have at least two hours betweenaerobic exercise and sleep.
C) Keep the alarm clock in your view soyou know when to fall asleep.
D) Wake up and go to bed at the sametime each day.
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Which of the following strategies canbe used to optimize sleepopportunities?
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