Manuela is 70 years old. She wants to jog 5 miles every day but knows that her body cannot cope with the stress of a long-distance run. She wants to stay fit but knows that her bones are nimble. She instead contents herself by walking slowly on a treadmill every day. She also does yoga to keep herself healthy. Manuela’s changes in goal are best explained by the process of:

A) selective optimization with compensation.

Explanation:

According to a different source, these are the options that come with this question:

A)selective optimization with compensation.

B)exploration with commitment.

C)assimilation.

D)lateralization.

Manuela's behaviour is an example of selective optimization with compensation. This is a strategy designed to help older adults age more successfully and in a healthier way. When older adults take this approach, they optimize their best abilities while at the same time compensating for declines and losses. This allows people to take a more active role in their aging process, as well as set goals that are more likely to be achieved.

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