All of the following are methods you could use to make your self-concept more realistic except: Group of answer choices Try to engage in more accurate self-talk. Make an effort to recognize more "ego buster" messages. Pay less attention to your past and more attention to your present behavior. Share your perception of yourself with a friend.

Make an effort to recognize more "ego buster" messages

Explanation:

In psychology, self-concept refers to the way a person thinks about themselves or evaluates themselves. In other words, it's the way in which we perceive ourselves and the belief of who and how we are.

Some people have self-concepts that are not realistic for example, they think less or more of themselves. This can be changed using different methods such as sharing your perception of yourself with other people (to compare them),  engage in accurate self-talk, pay attention to who you are now instead of who you were.

An "ego buster" message is a message that is made to raise our ego and make us feel better about ourselves. Therefore, this cannot be one way to make our self-concept more realistic since it would only raise our ego and wouldn't be a realistic approach to it.

the answer is d.index