Margaret's therapist has tried to help her learn to recognize and monitor her automatic thoughts that occur without conscious effort, while encouraging her to test the reality of these thoughts empirically. This approach is MOST consistent with that of:.

cognitive therapy

Explanation:

Cognitive therapy -

It is also known as cognitive behavior therapy , as it helps with the thinking process of the people .

The main focus of this therapy is to live in the present scenario without considering anything about past behavior or emotions .

The therapist tries to help the patient to improve the mental health with trying to focus only on the present state of mind .

It helps with people like the drug or alcohol addicts .

Hence , from the given scenario of the question ,

The correct answer is cognitive therapy .

muslims have taken his goods and products to different parts of asia an indonesia. sometimes just traveled and trade, but in other occasions, stayed in the place and made a living.

trade was the key for muslims economies to prosper. their commerce routes reached far places like malaysia and java in the 11th century.

another important factor for prosperity was that muslim states served as the middle point for european traders.

they used to travel by land but sailing the seas -the indian ocean- really increase the exportation of products.

answer; i want to hold your hand;