Every night, after a late dinner, Sasha has a strong cup of coffee before working out at the gym. On her way home, she likes to stop for a double-chocolate frozen yogurt. Finally, she watches the late news and drinks two glasses of red wine, because she has heard that red wine is good for you. Based on this routine, sleep experts might predict that Sasha would be likely to complain of the sleep disorder .

insomnia

Explanation:

Insomnia can be described as a sleeping disorder in which a person has difficulty in sleeping. The sleeping patterns of a person might also be affected like sleep might come and go. Conditions such as anxiety and depression are known to be the major cause of insomnia. However, insomnia might also occur if a person has caffeine during the night time which makes a person more active. Red wine also boosts insomnia  and also causes a person to wake up in between sleep if a person actually falls asleep.

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