Self-observation is the process of a. examining our own behaviors in a constructive way in order to reshape these behaviors bpensating ourselves when we achieve our goals with tangible or intangible rewards c. raising our awareness of how, when, and why we behave the way we do in certain circumstances d. setting individual goals for ourselves

c.raising our awareness of how, when, and why we behave the way we do in certain circumstances

Explanation:

This is objective/nonjudgemental inward introspection or monitoring of ones thought processes, feelings and behavior. One has to be neutral and without bias to be able to examine self without bending facts about oneself. This is important because it helps a person understand why he behaves a certain manner or what thoughts and feeling cause a certain behavior.

in an absolute  monarchy, the  monarchrules as an autocrat, with absolutepower  over the state and government — for example, the right to rule by decree, promulgate laws, and impose punishments. the  monarch isnominally sovereign but the electorate, through their legislature, exercise political sovereignty.

d.) continue to rise rapidly