Item3 time remaining 41 minutes 2 seconds00: 41: 02 item 3item 3 time remaining 41 minutes 2 seconds00: 41: 02 according to the dietary guidelines, adults should intake of fat-free or low-fat milk and milk products.

increase

Explanation:

According to the Dietary Guidelines, adults should increase intake of fat-free or low-fat milk and milk products. This is to reduce the buildup of blood cholesterol levels which has been linked to diseases such as high blood pressure and cardiac arrest.

south, because if you took a map you would see texas is directly in the middle of east and west, but it is also downwards towards mexico, therefore it is south