Jana wants to decrease the frequency of some bad habits and increase the frequency of desirable behaviors. she should use some self-management techniques, such as thought stopping and covert sensitization, which are based on

Cognitive theory

Explanation: Cognitive theory suggests that the way we behave depends on how we process information and perceive it. Perception si dependant on cognitive patterns of interpratation based on what we were taught, what are our moral thoughts, etc.

In this case, thought stopping and covert sensitization are techniques based on this theory and help to change certain cognitive patterns in order to change behavior.

well, paralell is parallel. i am providing links to .

hope this !

a series circuit is one with all the loads in a row. there is only one path for the electricity to flow. if this circuit was a string of light bulbs, and one blew out, the remaining bulbs would turn off.

unlike in series circuits, a charge in a parallel circuit encounters a single voltage drop during its path through the external circuit. the current through a given branch can be predicted using the ohm's law equation and the voltage drop across the resistor and the resistance of the resistor.

a parallel circuit has certain characteristics and basic rules: a parallel circuit has two or more paths for current to flow through. voltage is the same across each component of the parallel circuit.

two jet streams that directly affect the formation of weather in the continental part are a polar jet and a subtropical jet. they are responsible for the transportation of weather systems, which directly affect people. the polar front is the boundary between cold air from the north pole and warmer equatorial air. both the polar jet and the subtropical jet blow from the west to the east, and follow the boundary between cold and warm air.

the strongest jet streams are polar jets, while subtropical jets are somewhat weaker.

the right answer is c. the polar jet stream is generaly stronger than the subtropical jet stream.