For this psychology field journal entry, you will research effective methods to cope with stress and develop an action plan to address your chosen stressor. use the stress action plan template to guide your work. identify a stressor in your life. conduct an internet search to locate at least two reliable sources of information on effective methods to manage the stressor you identified. use the steps outlined in this research activity to you conduct an effective internet search. use your sources and the information learned in the lesson to create an action plan to manage the stressor you identified. your action plan should include: a description of the stressor you chose citations for the two reliable internet sources located at least two paragraphs explaining how you will apply the information gathered to effectively manage your stress

https://www.mayoclinic.org/es-es/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257

https://medlineplus.gov/spanish/ency/patientinstructions/000874.htm

Explanation: One of the most stressing factors is a bad mood client in a customer service job; Meditation involves concentrating your attention to help you feel more relaxed. Practicing meditation can help you react more calmly to your emotions and thoughts, even those that cause your stress. Meditation has been practiced for thousands of years and there are many different styles.

yes. it has been proven significantly, especially with a more than ever huge influence of social media & everybody's opinion. for example, we could bring up movements such as the black live's matter movement, or something as such as the march for our lives movement. more than ever it seems as though everybody is starting to care more about this world.

answer; when one group has an extremely high score at pretest;