What type of therapy-model would be the best?

a person who experiences strong negative thoughts

(a) behavior therapy.
(b) cognitive-behavior therapy.
or (c) rational-emotive therapy

Cognitive-Behaviour Therapy will be the best for a person who experiences strong negative thoughts.

(B) Cognitive-Behaviour Therapy.

Explanation:

Cognitive Behavioural Therapy a mental treatment utilized for improving emotional wellness. It is shown to be compelling for a scope of issues including sadness, uneasiness, issue, liquor, sedate, contemplation's related issues.

Psychological Behavioural Therapy is typical includes endeavours to improve the reasoning example. And it has various techniques like utilizing critical thinking aptitudes to adapt to troublesome circumstances, figuring out how to build up a more prominent feeling of certainty is one's own capacities.

Or increasing a superior comprehension of conduct and inspiration of others.

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