To eliminate the negative voice of criticism within ourselves we must become aware of it, restate the judgments in a more accurate constructive way, get tough with the voice of criticism, use other people for positive confirmation and

create positive voices and visualizations

The Voice of Criticism (VOC) is the call people hear within themselves judging their thinking and actions. VOC is often destructive as it focuses on the negative and refuses to acknowledge the positive in an experience. VOC needs to be eliminated. People must instead reflect effectively to be able to strategize towards success.