A therapist suggests that mr. Constantin's fear of darkness can probably be traced back to his early childhood when he was occasionally beaten and locked in a small, dark closet by an older brother. The therapist's suggestion most clearly reflects a(n) perspective.

answer; mixture;

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.