Why is it important to assess flexibility both before AND during a workout regimen? A. to assess flexibility progress B. to keep muscles warm C. to establish flexibility baselines D. none of the above Please select the best answer from the choices provided. A B C D

Which statement is most likely a scientific law? animals need oxygen because it unlocks the energy contained in food. colonies of microscopic organisms grow faster in closed spaces because they cannot fly away. the oldest layers of rock lie below newer layers of rock on earth. healthy foods taste better than dangerous or spoiled foods.