hey umm so im trying to get help i'm a segs addict/alcohol adict and i'm trying to get help do u guys know whats to make this easier or any tips or anything for me ???///

Find stuff that can take your mind off of it.the more you do that the easier it will be

Ithink it's dissoulution

Iwas in a argument about a certain class grade with my teacher. it was a ‘a-’when i felt that i deserved a ‘a’. i showed him (my teacher) why i felt i derserved so. i questioned what i got wrong and showed him what i learned. i look back to that teacher with nothing but love and support because that’s the class that i actually learned the most. the moral of the story is to see where the other person is coming from and what they have done. also, when in a conflict, never attack the persons character. this will just make the argument end poorly.