If u sport this statement please comment if u fully support black they should be treated equal I don't see why people are racist to blacks because even though they are a different color doesn't make them any different than whites and other people .we are all made the same in the inside and all different in the outside that is the way god made us but that doesn't make us different . I SUPPORT IT WHAT ABOUT Y'ALL

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.