Abox is initially sliding across a frictionless floor toward a spring which is attached to a wall. the box hits the end of the spring and compresses it, eventually coming to rest for an instant before bouncing back the way it came. the work done by the spring on the box as the spring compresses is:

The elastic potential energy of a spring is given by

where k is the spring's constant and x is the displacement with respect to the relaxed position of the spring.

The work done by the spring is the negative of the potential energy difference between the final and initial condition of the spring:


In our problem, initially the spring is uncompressed, so . Therefore, the work done by the spring when it is compressed until  is

And this value is actually negative, because the box is responsible for the spring's compression, so the work is done by the box.

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