Estimate the power you produce in running up a flight of stairs. give your answer in horsepower (1 hp = 746 w). suppose you climb one flight of stairs (3 m) in 10 seconds (you run up the stairs quickly). estimate your mass to be 81 kg .

Which of the following situations is impossible? a) an object has velocity directed east and acceleration directed east. b) an object has zero velocity but non-zero acceleration. c) an object has constant non-zero velocity and changing acceleration. d) an object has velocity directed east and acceleration directed west. e) an object has constant non-zero acceleration and changing velocity.

Awater balloon launcher uses an elastic band with a spring constant of 115 n/m to use thee launcher you stretch thee band back with a balloon n it the water balloons have a mass of 1.3 kg a) if you stretch the band by 0.8 m, what elastic force will the band exert? b) with the band stretched 0.8 m, how much elastic potential energy is stored in the spring? c) if you release the band, it pushes forward. what is the kinetic energy of the balloon when it reaches the natural length of the band? d) what is the speed of the balloon when it reaches the natural length of the band?

Two steel balls, each of mass m, are welded to a light rod of length l and negligible mass and are initially at rest on a smooth horizontal surface. a horizontal force of magnitude f is suddenly applied to the rod as shown. determine (a) the instantaneous acceleration a of the mass center g and (b) the corresponding rate at which the angular velocity of the assembly about g is changing with time.