Lara has noticed that all of her friends are very careful about what they eat, and they are all much thinner than she is. she wants to be healthy, but she really wants to fit in with her friends. what is the best step for lara to take?
a. talk to a trusted adult to her evaluate her eating and exercise in a healthy way.
b. ask her friends how they stay so thin, and use the same strategies.
c. find new friends who are not as thin so she doesn't feel any pressure.
d. try out the newest diet she's seen advertised on tv to her lose the weight she wants to lose.

A. Talk to a trusted adult to help her evaluate her eating and exercise in a healthy way.

Option (A) is the correct answer.

Explanation:

If Lara wants to be healthy, and really wants to fit in with her friends then she should talk to a trusted adult to help her evaluate her eating and exercise in a healthy way.

This is because a trusted person will give her beneficial advice as compared to any other person or any advertisement on TV which may promise false results in order to sell their product.

This may also lead to harmful effects on her health. Thus, she should eat and exercise in a healthy way.