Pls someone ans these physics

Imagine you are riding on a yacht in the ocean and traveling at 20 mph. you then hit a golf ball at 100 mph from the deck of the yacht. you see the ball move away from you at 100mph, while a person standing on a near by beach would observe your golf ball traveling at 120 mph (20 mph + 100 mph). now imagine you are aboard the hermes spacecraft traveling at 0.1c (1/10 the speed of light) past mars and shine a laser from the front of the ship. you would see the light traveling at c (the speed of light) away from your ship. according to einstein’s special relativity, how fast will a person on mars observe the light to be traveling? a) 0.1c (1/10 the speed of light) b) c (the speed of light) c)1.1c (c+0.1c)

Work out sian speed for the first 30 minutes of her journey. give your answer in km/h.

Ahanging spring stretches by 35.0 cm when an object of mass 450 g is hung on it at rest. in this situation, we define its position as x = 0. the object is pulled down an additional 18.0 cm and released from rest to oscillate without friction. what is its position x at a moment 84.4 s later? express your answer in cm.