HELP ! Please anyone ?

Aspring with a mass of 2 kg has a damping constant 14 kg/s. a force of 3.6 n is required to keep the spring stretched 0.3 m beyond its natural length. the spring is stretched 0.6 m beyond its natural length and then released. find the position of the mass at any time t. (assume that movement to the right is the positive x-direction and the spring is attached to a wall at the left end.)

Crowbar of 5 metre is used to lift an object of 800 metre if the effort arm is 200cm calculate the force applied

Consider a double atwood machine constructed as follows: a mass 4m is suspended from a string that passes over a massless pulley on frictionless bearings. the other end of this string supports a second similar pulley, over which passes a second string supporting a mass of 3m at one end and m at the other. using two suitable generalized coordinates, set up the lagrangian and use the lagrange equations to find the acceleration of the mass 4m when the system is released. explain why the top pulley rotates even though it carries equal weights on each side.