300kg of water are lifted 10m vertically in 5s show the work done in 30kj and that power is 6kw . Please help me​

During spring semester at mit, residents of the parallel buildings of the east campus dorms battle one another with large catapults that are made with surgical hose mounted on a window frame. a balloon filled with dyed water is placed in a pouch attached to the hose, which is then stretched through the width of the room. assume that the stretching of the hose obeys hooke's law with a spring constant of 89.0 n/m. if the hose is stretched by 5.80 m and then released, how much work does the force from the hose do on the balloon in the pouch by the time the hose reaches its relaxed length? unitst 3 number-1497 the tolerance is +/-5% open show work click if you would like to show work for this question:

Awave travels at a speed of 5.2 m/s. if the distance between crests is 0.40 m, what is the frequency of the wave? use f=v/wavelength a. 13 hz b. 2.1 hz c. 0.077 hz d. 5.6 hz

Describe a mesomorph body type and expain why this body type a sportsperson to perform well in either football swimming or cross country