Physics, 26.04.2021 22:00 aesthetickait

Which of the following are the steps to a "Healthy Lifestyle Planning," select all that apply
Collaborate with a classmate to keep you motivated
Find a personal trainer
Ask a friend for advice and never write anything down
O Workout 6 days a week
Structure your program and write it down
Keep a log and evaluate your program
O Determine Your Personal Needs
Set SMART goals
Consider your program options
Create a random fitness plan and try it for a week

Which of the following are the steps to a Healthy Lifestyle Planning, select all that

apply
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Which of the following are the steps to a "Healthy Lifestyle Planning," select all that apply