Physics, 23.04.2021 07:00 Blbyrd1679

Carlos necesita una rutina de 3 ejercicios por día, durante 4 días a la semana. ¿proponga los ejercicios para Carlos tomando en cuenta principios de entrenamiento frecuencia, progresión y variedad al ejercicio indicado, para que Carlos mejore su rutina? ME URGEE, AYUDAA!! :'(

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Carlos necesita una rutina de 3 ejercicios por día, durante 4 días a la semana. ¿proponga los ejerci...