Agymnast practices two dismounts from the high bar on the uneven parallel bars. during one dismount, she swings up off the bar with an initial upward velocity of + 4.0 m/s. in the second, she releases from the same height but with an initial downward velocity of −3.0 m/s. what is her acceleration in each case? how do the final velocities of the gymnast as she reaches the ground differ?

Note:
The height of a high bar from the floor is h = 2.8 m (or 9.1 ft).
It is not provided in the question, so the standard height is assumed.

g = 9.8 m/s², acceleration due to gravity.
Note that the velocity and distance are measured as positive upward.
Therefore the floor is at a height of h = -2.8 m.

First dismount:
u = 4.0 m/s, initial upward velocity.
Let v = the velocity when the gymnast hits the floor.
Then
v² = u² - 2gh
v² = 16 - 2*9.8*(-2.8) = 70.88
v = 8.42 m/s

Second dismount:
u = -3.0 m/s
v² = (-3.0)² - 2*9.8*(-2.8) = 63.88 m/s
v = 7.99 m/s

The difference in landing velocities is 8.42 - 7.99 = 0.43 m/s.

First dismount:
  Acceleration  = 9.8 m/s² downward
  Landing velocity = 8.42 m/s downward

Second dismount:
  Acceleration = 9.8 m/s² downward
  Landing velocity = 7.99 m/s downward

The landing velocities differ by 0.43 m/s.

26.4 is about the right time