In physics grade 10 number 8 in the pic how do we do it in advance

When a spring is compressed, the energy changes from kinetic to potential. which best describes what is causing this change? work power gravitational energy chemical energy

An insulated 40 ft^3 rigid tank contains air at 50 psia and 120°f. a valve connected to the tank is now opened, and air is allowed to escape until the pressure inside drops to 25 psia. the air temperature during this process is kept constant by an electric resistance heater placed in the tank. determine the electrical work done during this process.

The california mussel (mytilus californianus) attaches itself to a rock or other solid surface with a bundle of filaments known as the byssus. imagine that 15.0 j of work is done to stretch the distal end of the byssus. it releases 10.8 j of thermal energy as it relaxes. what is the resilience of the distal end of the byssus?