The principle of overload states which of the following?

as you increase your overload, your muscles will adapt to the changes

increased demands are placed on the body

you use specific exercises to work different areas of the body

Does work output exceed work input when a machine is used? a) yes, it does, as machines create energy. b) it depends on the type of machine used. c) no, it doesn’t, as machines are inefficient. d) no, it doesn’t, as machines cannot create energy.

Consider a 1000 w iron whose base plate is made of 0.5 cm thick aluminum alloy 2024-t6 (ρ = 2770 kg/m3 and cp = 875 j/kg°c). the base plate has a surface area of 0.03 m2. initially, the iron is in thermal equilibrium with the ambient air at 22°c. assuming 90% of the heat generated in the resistance wires is transferred to the plate, determine the minimum time needed for the plate temperature to reach 200°c.

Jenny wants to test the electrical conductivity of two substances dissolved in water. she is preparing the containers for the experiment. which factor is most important for her to control? a) volumes of the solutions b) appearance of the solutions c) temperatures of the solutions d) concentrations of the solutions