Help plsss I only have 10 minutes left In 7-10 sentences, describe concepts, examples, and exercises that YOU are using or can use that will improve each of the five fitness components: muscular strength, muscular endurance, cardiovascular endurance, flexibility, body composition.

Which of the following changes to a pipe would increase the conductance by a factor of 12? 1.quadrupling the length and tripling the radius.2.reducing the length by a factor of and doubling the radius.3.tripling the length and reducing the radius by a factor of .4.reducing the length but a factor of and doubling the radius.

How does the entropy of steam compare to the entropy of ice?

The illuminance of a surface varies inversely with the square of its distance from the light source. if the illuminance of a surface is 120 lumens per square meter when its distance from a certain light source is 6 meters, by how many meters should the distance of the surface from the source be increased to reduce its illuminance to 30 lumens per square meter?