Can anyone help me answer these questions, I’m literally so confused

An object is dropped from a tower, 400 ft above the ground. the object's height above ground t seconds after the fall is s(t)equals400 minus 16 t squared. determine the velocity and acceleration of the object the moment it reaches the ground. the velocity of the object the moment it reaches the ground is nothing ft/s.

An object moves from position +34m to the position -15m in 15 seconds. what is the total displacement? what is the total velocity?

How many meters will a car travel if its speed is 45 m/s in an interval of 11 seconds? question 2 options: a) 450 meters b) 495 meters c) 4.09 meters d) 498 meters