Please help me I am supposed to write an essay for my oceanography class and I know this is really long to read I am really sorry about that but I can't seem to focus because this class is the most boring thing I have ever done what can I do to help myself focus???

Heat from the sun reaches earth to a. radiation b. convection c. conduction

The crank oa rotates in the vertical plane with a constant clockwise angular velocity ω0 of 5.6 rad/s. for the position where oa is horizontal, calculate the force under the light roller b of the 10.6-kg slender bar ab.

Boxing gloves are padded to lessen the force of a blow. (a) calculate the force exerted by a boxing glove on an opponent’s face, if the glove and face compress 7.50 cm during a blow in which the 7.00-kg arm and glove are brought to rest from an initial speed of 10.0 m/s. (b) calculate the force exerted by an identical blow in the gory old days when no gloves were used and the knuckles and face would compress only 2.00 cm. (c) discuss the magnitude of the force with glove on. does it seem high enough to cause damage even though it is lower than the force with no glove?