A person lifts a 4.0 kg cement block a vertical distance of 1.4 m and then carries the block horizontally a distance of 8.2 m. The acceleration of gravity is 9.81 m/s 2 . a) Determine the work done by the person in the process. Answer in units of J.

The speed was not exceeded so it was slow

You need to be more specific.  i really don't know what a "motion map" is.you can draw a graph of an object's position, distance, displacement, speed,velocity, or acceleration versus time, or you can draw a graph of the object's x-position versus its y-position and not give any information about time at all.if the graph presents position or displacement against time,  then constant velocity is a straight line . . i.e. a line that has  constant slope.if the graph shows speed against time, then constant velocityis a horizontal piece of line.if the graph shows acceleration against time, then constant  velocity is a piece of line that lies on the x-axis . . it's value is zero.