What are two ways that an object can have kinetic energy?

The object has to have mass and speed

Explanation:

You can increase both speed and mass to increase the kinetic energy, hope this answers your question.

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here we know that ball will drop down by total distance 3.2 m

so here we know that

now using kinematics

now in the same time it will cover horizontal distance of 0.75 m

so speed of the ball will be