Which one of the following choices best describes an advantage of isometric exercise?
a. rapid strength improvement
b. improved strength across the entire range of motion
c. improved joint flexibility
d. motivational

C. Improved joint flexibility

Explanation:

Isometric exercises are the exercises which involves the contraction of particular muscles or group of muscles. In these exercises the muscles do not change their length and the joints does not move. These are the exercises which are done in one position. These exercises are performed in order to obtain strength during training exercises during which the muscle length and joint angles do not basically change. These exercises are high intensity exercises and contributes to the building of muscles and burning of fat.

On the basis of the above information, A. Rapid strength improvement is the correct option.

when earth is in rotational motion around the sun,it displaces from its place.

when a ball is placed on an inclined surface it does both the rotational and circular motion.

explanation:

jupiter

explanation:

it is so massive and has such a strong gravitational pull its likely prevented the formation of a planet between itself and mars in the asteroid belt

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