A horizontal spring with stiffness 3 N/m has a relaxed length of 25 cm (0.25 m). A mass of 50 grams (0.050 kg) is attached and you stretch the spring to a total length of 29 cm (0.29 m). The mass is then released from rest and moves with negligible friction. What is the kinetic energy of the mass at the moment when the spring returns through the position where its length is its relaxed length of 25 cm?

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